The facilitator of our veterans art group gave all of us a copy of this. She mentioned the author’s name. I can’t remember it, although I remember that the author is a woman. If I could give her credit, I would. Although considering what she wrote, I doubt that she would mind me posting her words. They speak for themselves.
Healing
Takes place in our natural rhythm.
We are creatures of nature. Nature moves: MEDIUM TO SLOW.
Stay in the natural rhythm. Danger: the fast lane!!! Stay out of it. It can be dangerous.
Only go in the fast lane for brief moments.
Longings: what is calling me? There are many longings at various junctures in our life.
Longing=belonging. What new experience do I long for?
Ask these questions of yourself every day.
1.What made me happy today?
2.Where did I experience comfort, peace, deep satisfaction, and contentment?
3.Who or what inspired me today?
If I track my happiness I will find “fire.” I will identify what I need—what I long for.
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